Your Journey to Becoming H.E.R. Starts Here
BHCC provides mental health services specifically tailored for women, aged 24-64 who are navigating the complexities of their personal and professional lives, and who may be facing challenges such as anxiety, depression, relationship issues, parenting, work-life balance, or transitions in life. We recognize the unique experiences and perspectives that women hold, striving to create a safe space where they can explore their inner strength and cultivate resilience. Our goal is to empower women to embrace their authentic selves, fostering growth and healing throughout their journey.
SERVICES OFFERED AT BHCC
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SERVICES OFFERED AT BHCC *
60 Min | $175
At Becoming H.E.R. Counseling and Consulting, LLC, the initial intake assessment is a crucial first step in your therapeutic journey. During this session, you will have the opportunity to discuss your current challenges, goals, and background in a safe and confidential environment.
The session typically lasts for 60 minutes. You will be asked a series of questions that help us understand your mental health history, family dynamics, and any relevant life experiences that may impact your well-being. This information is vital for creating a tailored treatment plan that meets your specific needs.
This initial session is also a time for you to ask questions and determine if our services align with your needs. We are here to support you, and your comfort is paramount in this process. At BHCC, our goal is to empower you to take charge of your mental health and well-being.
Initial Intake Session
Individual Therapy
60 Min | $150
Individual therapy for women at Becoming H.E.R. Counseling and Consulting, LLC, are 100% virtual, and offers a supportive and empowering space for personal growth and healing. Our licensed therapists are dedicated to addressing the unique challenges faced by women, including issues related to self-esteem, trauma, relationship dynamics, and life transitions. Through tailored therapeutic approaches, clients are encouraged to explore their emotions, gain insights into their behaviors, and develop coping strategies that foster resilience. Each session aims to create a strong therapeutic alliance, where women can feel safe and validated, ultimately leading to enhanced well-being and a deeper connection with their authentic selves.
Group Therapy
60 Min | $50
Group therapy for women at Becoming H.E.R. Counseling and Consulting, LLC are 100% virtual and provides a safe and empowering space for women to share their experiences, struggles, and triumphs. These sessions foster connection and understanding among participants, allowing women to explore common themes in their lives while receiving support from peers who can relate to their journeys. The collaborative environment encourages healing through shared insights and collective growth, helping women build resilience, improve self-esteem, and establish lasting relationships in a supportive community. Each group session is carefully designed to address specific topics relevant to women's mental health, creating an opportunity for personal development and wellness.
COMING SOON
Issues Treated
Anxiety/Depression
Parenting/Work Balance
Work-Life Balance
Life Transitions
Women Issues/Self-Esteem
Interpersonal Issues/Boundaries
Therapy Modalities Utilized
Cognitive Behavior Therapy
Person Centered Therapy
Strength Based Perspective
Solution Focused