Your Journey to Becoming H.E.R. Starts Here

BHCC provides mental health services specifically tailored for Single Moms and Professional Women who are navigating the complexities of their personal and professional lives, and who may be facing challenges such as anxiety, depression, relationship issues, parenting, work-life balance, or transitions in life. Our goal is to empower women to embrace their authentic selves, fostering growth and healing throughout their journey.

SERVICES OFFERED AT BHCC

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SERVICES OFFERED AT BHCC *

Thank you for taking the time to explore Becoming H.E.R. Counseling and Consulting, LLC. We appreciate your interest and your courage in seeking support. Our practice is dedicated to providing compassionate, evidence-based mental health care tailored to the unique needs of women at every stage of life.

SERVICES WE OFFER:

  • Intake and Care Coordination

  • Thorough, respectful intake process that helps to identify treatment needs, planning and goal setting.

  • Coordination with medical providers, psychiatrists, and community resources when appropriate.

Individual Therapy for Women

  • Anxiety, depression, life transitions, self-esteem, work life balance, parenting issues, identity work, and women’s issues.

  • Person-centered, trauma-informed approaches including CBT, DBT skills, and strengths-based interventions.

Support Groups

  • Psychoeducational groups, process groups, and targeted support groups (e.g., postpartum support, trauma recovery, women’s empowerment).

  • Small, safe settings to build connection and practice new skills.

Perinatal and Postpartum Mental Health Care

  • Screening, short-term and ongoing therapy for pregnancy-related anxiety, postpartum depression, bonding concerns, and adjustment to parenthood.

  • Support for partners and family when needed.

Life Transitions and Women's Empowerment Coaching

  • Career changes, parenting transitions, empty nest, divorce and reinvention work.

  • Goal setting, values clarification, resilience building, and practical action planning.

Parenting Support

  • Parent coaching, co-parenting strategies, behavioral supports, and communication plans.

  • Focus on attachment, boundaries, and consistent caregiving.

Telehealth and Flexible Scheduling

  • Secure virtual sessions for accessibility and convenience.

Schedule Appointment

INSURANCE AND PAYMENT METHODS

At BHCC we aim to provide accessible and affordable mental health care for women. To make services easy to obtain, we accept the following payment methods:

  • Private pay (self-pay)

  • Major credit and debit cards

  • Health savings account (HSA) and flexible spending account (FSA) card

  • Sliding scale fees based on income and need through Open Path Collective

  • Loveland vouchers from the Loveland Foundation. They provide financial assistance for women of color. Please see link Loveland Foundation for more information:

We are In Network with the following Insurance:

  • Aetna - IN/KY

  • Anthem/Carelon - KY

  • United Healthcare - KY

We are in partnership with Grow Therapy. You can book with us at the following link: Grow Therapy. We currently accept the following insurance with them:

  • Cigna - IN/KY

We are currently out-of-network with other insurance plans not listed. We can provide a detailed superbill that you may submit to your insurance for possible reimbursement according to your plan’s out-of-network benefits. Please contact us if you have questions about how this works.